About me

Certification and training

  • Yoga Australia Registered Level 1 Teacher

  • 460 hours of formal yoga teacher training including:

    • Diploma in Yoga Studies and Teacher Training (Qi Health & Yoga)
      415 hours completed over 12 months
      Nationally registered with Yoga Australia and International Yoga Teacher’s Association (IYTA)

    • Certificate in Essential Yoga Anatomy (45 units) with Jason Crandell Yoga Training

  • Surf Life Saving NSW First Aid Certificate and CPR Training

Yoga Australia Registered Level 1 Teacher

Yoga on and off the mat

After over 20 years practising yoga I became a registered yoga teacher in 2021 and have been teaching ever since.

I believe that yoga not only helps us physically - by connecting with our bodies and relaxing our busy brains - it also builds resilience while opening our hearts to help us navigate life’s ups and downs. It truly can guide us to find clarity of purpose, peace and surrender. And if we’re lucky, a deeper knowing that this too shall pass, and all will be well.

I hope to practice with you soon!

Let’s practice together and open up to the possibilities of life, taking any insights we uncover off the mat into our daily lives.